methi
is the best home made medicine for controlling sugar level in diabetes.
soak 1/2 tea spoon of meth i seeds in 1 glass of drinking water in a
copper vessel or in a vessel. drink the water and chew methi seeds next
morning in empty stomach before having your first tea/coffe. doing this regularly it will help to control sugar level.
put kadai on fire
and fry little methi seeds without oil and powder it. store in a dry
place. if you want you can add salt,2-3 fried red chillies and powder.
this powder can taste more with hot rice and ghee.
you can prepare some recipes with this powder for lunch ;-
1) put one kadai on fire. add little ghee in it and season with
mustard, hing, karibevu, green chillies , then add little tamrin water,
salt, little jaggery. when it start boiling add 1tea spoon powder and
remove from fire. methi saru is ready which will serve as tasty and
healthy.
2) put some beated curd in a vessel and add some
powder to this. season this curd with mustard, hing, jeera, karibevu, in
ghee. you can add raw finely chopped onions,cucumber(option). this can
be good, tasty, healthy raitha in our lunch.
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